Online classes

Monthly Membership £19.99 / month*

As a member you can access any of the pre-recorded online classes whenever you like

Online monthly members also get access to all Zoom Live classes included - just follow the link from the Online members area.

Current ZOOM classes;

NT Pilates (45mins)

Mondays @ 6.30pm

Lift Lean (30mins)

Wednesdays @ 6pm
Saturdays @ 9am

Payment is accepted by credit / debit card and will be recurring on the 1st of the month.

Already a member? just click on the member link on the top navigation, or click the ‘your account’ button.

Please complete an Enrolment form before commencing any classes

Sign up for Monthly Membership

PAYG zoom classes

Non-members can access Live Zoom classes PAYG - joining details for your class will be sent via email to your nominated email address.

Pilates classes are £6, Lift Lean classes are £5

Please complete an Enrolment form before commencing any classes

Pilates zoom class Mondays @ 7pm -PAYG book here

*Please note -Classes are intended for participants over the age of 18. It is your responsibility to consult your physician or health care professional prior to starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.